White Claw Hard Seltzer on the Keto Diet
Net Carbs: 2g
Keto Scale: 4/10
Flavors Available:
Collection 1 – Natural Lime, Raspberry, Ruby Grapefruit, Black Cherry
Collection 2 – Lemon, Mango, Watermelon, Tangerine
Flavor Scale: 7/10
Overall Keto Score: 7/10
This Alcoholic Seltzer is the most popular by far, but does that automatically make it the best? Our test results say no, especially when it comes to carbs and the keto diet.
If you’re gonna be drinking one (or maybe 2) of these bad boys that shouldn’t be a problem, but at 2 net carbs per drink, if you’re trying to go HAM, this drink could kick you out of ketosis. Make sure to drink this one in moderation.
As for flavor, we think this is a solid 7/10, but if you are focused on lower carbs, there are better Keto options that taste just as good or better.
Truly Hard Seltzer on the Keto Diet
Net Carbs: 1g
Keto Scale: 7/10
Flavors Available:
Tropical – Passion Fruit, Pineapple, Watermelon & Kiwi, Mango
Berry – Black Cherry, Wild Berry, Blueberry & Acai, Raspberry Lime
Flavor Scale: 8/10
Overall Keto Score: 9/10
Truly might be the second most popular seltzer next to White Claw, and it does taste pretty good. We are fans of Truly on taste, and if you’re looking for something Keto to drink that is widely available, this might be your best bet.
At 1g net carbs, this drink is a better option that White Claw and some other seltzer’s, especially if you’ll be having a few, because the carbs, while low, do add up.
As for flavor, this is probably one of the best seltzer’s we’ve tried. A smooth crisp taste that hits on everything you’re asking for.