Truly Hard Seltzer on the Keto Diet
Net Carbs: 1g
Keto Scale: 7/10
Flavors Available:
Tropical – Passion Fruit, Pineapple, Watermelon & Kiwi, Mango
Berry – Black Cherry, Wild Berry, Blueberry & Acai, Raspberry Lime
Flavor Scale: 8/10
Overall Keto Score: 9/10
Truly might be the second most popular seltzer next to White Claw, and it does taste pretty good. We are fans of Truly on taste, and if you’re looking for something Keto to drink that is widely available, this might be your best bet.
At 1g net carbs, this drink is a better option that White Claw and some other seltzer’s, especially if you’ll be having a few, because the carbs, while low, do add up.
As for flavor, this is probably one of the best seltzer’s we’ve tried. A smooth crisp taste that hits on everything you’re asking for.
Coors Light Hard Seltzer on the Keto Diet
Net Carbs: 2g
Keto Scale: 4/10
Flavors Available: Black Cherry, Mango, Lemon Lime, Grapefruit
Flavor Scale: 6/10
Overall Keto Score: 6/10
Surprise! Coors Light also wanted to join in on the seltzer craze. This seltzer is another one on the table that we added to the comparison.
At 2g net carbs per can, this just isn’t the best seltzer option. However, if you are only having one or two, then this should be fine.
There are certainly better options out there, but if you are in a pinch, give it a try. At 2g net carbs, it isn’t the best, but still is keto friendly.