White Claw Hard Seltzer on the Keto Diet
Net Carbs: 2g
Keto Scale: 4/10
Flavors Available:
Collection 1 – Natural Lime, Raspberry, Ruby Grapefruit, Black Cherry
Collection 2 – Lemon, Mango, Watermelon, Tangerine
Flavor Scale: 7/10
Overall Keto Score: 7/10
This Alcoholic Seltzer is the most popular by far, but does that automatically make it the best? Our test results say no, especially when it comes to carbs and the keto diet.
If you’re gonna be drinking one (or maybe 2) of these bad boys that shouldn’t be a problem, but at 2 net carbs per drink, if you’re trying to go HAM, this drink could kick you out of ketosis. Make sure to drink this one in moderation.
As for flavor, we think this is a solid 7/10, but if you are focused on lower carbs, there are better Keto options that taste just as good or better.
Coors Light Hard Seltzer on the Keto Diet
Net Carbs: 2g
Keto Scale: 4/10
Flavors Available: Black Cherry, Mango, Lemon Lime, Grapefruit
Flavor Scale: 6/10
Overall Keto Score: 6/10
Surprise! Coors Light also wanted to join in on the seltzer craze. This seltzer is another one on the table that we added to the comparison.
At 2g net carbs per can, this just isn’t the best seltzer option. However, if you are only having one or two, then this should be fine.
There are certainly better options out there, but if you are in a pinch, give it a try. At 2g net carbs, it isn’t the best, but still is keto friendly.